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<div id='theme'>主题：吐司</div><div class="menu" id="cookname">啤酒吐司~越嚼越有麦香！</div><div class="menu" id="cookstory">在制作的时候要将啤酒先煮一下，可以去除掉啤酒的苦涩味。这样做出来的吐司不会有很浓的酒精味道，但又保留的啤酒的麦香和清爽的口感，风味独特！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/d/a/400_add86fe8e46ba7b64ad96c4d2cb02efa.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">面团用料</div><div class="majornote">/</div></div><div><div class="majorTitle">百钻高筋小麦粉</div><div class="majornote">250g</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">25g</div></div><div><div class="majorTitle">安琪酵母+</div><div class="majornote">3g</div></div><div><div class="majorTitle">百钻精酿啤酒</div><div class="majornote">110ml</div></div><div><div class="majorTitle">百钻黄油</div><div class="majornote">25g</div></div><div><div class="majorTitle">百钻烘焙奶粉</div><div class="majornote">10g</div></div><div><div class="majorTitle">全蛋液</div><div class="majornote">31g</div></div><div><div class="majorTitle">盐</div><div class="majornote">3.5g</div></div><div><div class="majorTitle">馅料</div><div class="majornote">/</div></div><div><div class="majorTitle">提子干、蔓越莓干</div><div class="majornote">30g</div></div><div><div class="majorTitle">百钻精酿啤酒</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">提子干和蔓越莓干用啤酒浸泡半个小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/7/140_d4aa2834e61aae6c8e05f7037ffed227.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/7/800_d4aa2834e61aae6c8e05f7037ffed227.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">啤酒倒入锅中，煮沸，放凉备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/6/140_4cc6fde091655735e2fd37e7622e1e86.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/6/800_4cc6fde091655735e2fd37e7622e1e86.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">除黄油和盐外，所有面团用料混合，揉至能拉出厚膜的扩展状态。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/7/140_cf75a8514aee05b6b173d66797e04f47.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/7/800_cf75a8514aee05b6b173d66797e04f47.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加黄油和盐，揉至可以拉出薄膜状态的完全扩展状态。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/3/140_c21fba8331bbdd84437318afa5aab2b3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/3/800_c21fba8331bbdd84437318afa5aab2b3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖保鲜膜，在28-38度的温度下，发酵至2倍大。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/a/140_37aef1d5d8ee374ffa6009c57536247a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/a/800_37aef1d5d8ee374ffa6009c57536247a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵好的面团排气，均分成3分，滚圆，盖保鲜膜松弛15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/0/140_d21036c053834069b909b24091a41d70.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/0/800_d21036c053834069b909b24091a41d70.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分别擀成牛舌形，从上往下卷起来，盖保鲜膜松弛15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/8/140_85149929396c1a2a664b5a0c5cc54338.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/8/800_85149929396c1a2a664b5a0c5cc54338.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次擀成牛舌形，加提子干和蔓越莓干，卷起来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/b/140_de4777469337882ea720d86c2c387c8b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/b/800_de4777469337882ea720d86c2c387c8b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入450g吐司盒中，发酵至8分满。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/9/140_5295bb05b1c362783881f0d5005043f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/9/800_5295bb05b1c362783881f0d5005043f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入预热好的烤箱，上下火180度，中层烘烤25-30分钟即可。出炉后记得轻震两下再脱模哦，完全冷却后就可以切片啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/c/140_21f3caac8d5dbfc327718dba9a57f1ac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/c/800_21f3caac8d5dbfc327718dba9a57f1ac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">吐司面包</div><div class="menu" id="cookstory">简单，零失败！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/8/e/400_f8095db6935f18bfd8717276244854ae.webp"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">高筋粉</div><div class="majornote">280克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">酵母</div><div class="majornote">3克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">130克</div></div><div><div class="majorTitle">黄油</div><div class="majornote">30克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">50克</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">450克吐司盒</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">除黄油以外其它食材全部放入面包机揉15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/f/140_9ed6c57325dfa522bbf99a951e3463ff.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/f/9ed6c57325dfa522bbf99a951e3463ff.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入黄油继续揉15-20分钟，这种状态是出膜的状态了，发酵至两倍大。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/2/140_bb882cb93ea0e70ccaf68fc09ebd2662.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/2/bb882cb93ea0e70ccaf68fc09ebd2662.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵好取出排气，分成三等份，松驰10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/e/140_e5d3b9178c9fc0cacb6a1c8be0b7cd4e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/e/e5d3b9178c9fc0cacb6a1c8be0b7cd4e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分别擀成牛舌状，从上往下卷。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/8/140_b7486616fab40c63f6c3fbe30e07d078.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/8/b7486616fab40c63f6c3fbe30e07d078.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后再重复一次，擀成牛舌状从上往下卷。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/d/140_a5c2cf956e6691e707fb92f8dd15387d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/d/a5c2cf956e6691e707fb92f8dd15387d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放进吐司盒进行二次发酵至9分满。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/5/140_fe0e61b70f311a9b2279157066899075.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/5/fe0e61b70f311a9b2279157066899075.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大概就是这样了，盖上盖子，烤箱提前预热10分钟，中下层上下火170度35分钟，温度仅供参考。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/b/140_1a26f511531e900fed128564ff3beecb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/b/1a26f511531e900fed128564ff3beecb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉后放烤盘上晾凉切片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/b/140_6a0a5363f321ec5bb4402b67fdecad7b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/b/6a0a5363f321ec5bb4402b67fdecad7b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一定要晾凉切，我这是没晾凉就切，所以切出来很难看，但是一点都不影响口感，非常松软，奶香浓郁！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/5/140_2a0fe3f1b3aec0363d55cc09c142ee95.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/5/2a0fe3f1b3aec0363d55cc09c142ee95.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 日式生吐司</div><div class="menu" id="cookstory">日式生吐司，非常柔软拉丝！日式生吐司，绵软拉丝，保存几天都不会变硬材料：水250克耐高糖干酵母5克高筋粉500克炼乳35克砂糖60克盐6克淡奶油80克奶粉30克软化无盐黄油50克</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/7/9/400_271b3606ec8fb28cdb71ff78521f8ca9.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time"></div><div><div class="majorTitle">水</div><div class="majornote">250克</div></div><div><div class="majorTitle">耐高糖干酵母</div><div class="majornote">5克</div></div><div><div class="majorTitle">高筋粉</div><div class="majornote">500克</div></div><div><div class="majorTitle">炼乳</div><div class="majornote">35克</div></div><div><div class="majorTitle">砂糖</div><div class="majornote">60克</div></div><div><div class="majorTitle">淡奶油</div><div class="majornote">80克</div></div><div><div class="majorTitle">奶粉</div><div class="majornote">30克</div></div><div><div class="majorTitle">软化无盐黄油</div><div class="majornote">50克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">水中放入干酵母搅拌至融化</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/9/140_70266ed5c7e891dd8f36e4e05228d4d9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/9/800_70266ed5c7e891dd8f36e4e05228d4d9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面粉中加入砂糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/3/140_e889c0ce8cf88cc04e71b668da5fda33.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/3/800_e889c0ce8cf88cc04e71b668da5fda33.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入奶粉和盐稍微搅拌几下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/c/140_38894c4be7ca5de07664a6f3a606fc5c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/c/800_38894c4be7ca5de07664a6f3a606fc5c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入炼乳和淡奶油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/2/140_cc5cbf7da0874ae97601bde71b056642.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/2/800_cc5cbf7da0874ae97601bde71b056642.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入刚才搅拌好的酵母水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/3/140_66857749c140fff7e546df446f71a243.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/3/800_66857749c140fff7e546df446f71a243.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用刮刀搅拌成絮状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/b/140_be4799161ea6717b3514e19512f6bbfb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/b/800_be4799161ea6717b3514e19512f6bbfb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再用手揉成一个面团</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/c/140_c707ea2ca34f54cf8b12269e13f5d15c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/c/800_c707ea2ca34f54cf8b12269e13f5d15c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这一步不需要太光滑</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/4/140_48d599717bb56c0326c7c698aaac6b64.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/4/800_48d599717bb56c0326c7c698aaac6b64.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面团松弛30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/b/140_68caa29f9e1479993a75a5aca9b3189b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/b/800_68caa29f9e1479993a75a5aca9b3189b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">松弛好的面团我们拉膜一下看看效果</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/a/140_1b77a0813ad4e1b46dc62fc1d57c231a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/a/800_1b77a0813ad4e1b46dc62fc1d57c231a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可以抻出这样的后膜状态</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/6/140_ceff7dad293f8b3a93e0010d7a016916.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/6/800_ceff7dad293f8b3a93e0010d7a016916.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续抻拉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/d/140_4ad2bf7b975ecee58749033b90b2fbad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/d/800_4ad2bf7b975ecee58749033b90b2fbad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">破洞成锯齿状就可以了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/5/140_653df644c9b787a89a47e19f90cdb3e5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/5/800_653df644c9b787a89a47e19f90cdb3e5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着我们继续将面团再简单揉几下，大约五六下就行了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/5/140_ef8d3fea42a91f70652492bbf51be1f5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/5/800_ef8d3fea42a91f70652492bbf51be1f5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这时面团就很光滑了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/f/140_bd640f5bf33863e887d6f352cdf9774f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/f/800_bd640f5bf33863e887d6f352cdf9774f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着等待发酵</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/1/140_1bc96506b138482f5ad92d1c94184b31.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/1/800_1bc96506b138482f5ad92d1c94184b31.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵完成后将面团分成4等分，我做的是两个450克吐司</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/3/140_8dae0924b39bd2df70ca8abbe2bcae13.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/3/800_8dae0924b39bd2df70ca8abbe2bcae13.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后再松弛20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/a/140_07eb26910b2c0903cd0f661dd5baef4a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/a/800_07eb26910b2c0903cd0f661dd5baef4a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再用我这个方法将面团整形</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/e/140_5ca906dd9e779a95a2c253dd9cceed1e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/e/800_5ca906dd9e779a95a2c253dd9cceed1e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">整形过程</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/9/140_5a8a93639d2e37a9f742592a7c3ff779.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/9/800_5a8a93639d2e37a9f742592a7c3ff779.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一次擀卷后再松弛20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/a/140_fd99af459dfbc76313f130000d1ac76a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/a/800_fd99af459dfbc76313f130000d1ac76a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">松弛20分钟后再次进行擀卷</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/d/140_39d832466c6777a4122350a8f802f7fd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/d/800_39d832466c6777a4122350a8f802f7fd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擀卷方法</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/e/140_e68daa7540936e70dd6855e2349f20ce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/e/800_e68daa7540936e70dd6855e2349f20ce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">现在放入模具中等待发酵</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/2/140_a0a22ef9efd1f0c2d3e1a7841f909fe2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/2/800_a0a22ef9efd1f0c2d3e1a7841f909fe2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵完毕后表面喷少许水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/4/140_f84b2a1d5a626315d6a6508771249da4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/4/800_f84b2a1d5a626315d6a6508771249da4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱提前预热</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/b/140_fab9e1d5d74702d2209efa214a94b16b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/b/800_fab9e1d5d74702d2209efa214a94b16b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我用的是风炉模式150度烤28分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/2/140_d43639416dcf084279c68e121fff7ad2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/2/800_d43639416dcf084279c68e121fff7ad2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吐司出炉了，这个吐司口感绵软香醇，拉丝很好，放几天都不会变硬！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/7/140_82567702d21d2ef5bb4445aa756708e7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/7/800_82567702d21d2ef5bb4445aa756708e7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">包菜吐司鸡蛋饼，5分钟早餐新选择！</div><div class="menu" id="cookstory">吐司也能来点新创意，加入包菜和鸡蛋，营养加倍！而且这个超简单的早餐，营养又美味！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/3/f/400_236217fae676026e3f116febb53b8f1f.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">吐司</div><div class="majornote">2片</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">包菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">黄油</div><div class="majornote">10克</div></div><div><div class="majorTitle">黑芝麻</div><div class="majornote">适量</div></div><div><div class="majorTitle">黑胡椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">【所需食材】
吐司、圣迪乐鸡蛋、黑胡椒粉、包菜、黑芝麻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/3/140_ec90fd39cb943ac38f3f36f74ac6dbc3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/3/800_ec90fd39cb943ac38f3f36f74ac6dbc3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">1⃣️将吐司切丁，包菜切细丝，放适量盐+鸡精+黑胡椒粉+黑芝麻，再打入2颗鸡蛋，搅拌均匀。再放入吐司丁拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/0/140_698169b2174987c22240e4ff838d8220.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/0/800_698169b2174987c22240e4ff838d8220.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2⃣️锅热放一块黄油，黄油融化放入搅拌物，按压成型，一面定型再翻面，吐司焦焦的非常好吃！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/0/140_ddf64e378f801f06a6e531e429874440.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/0/800_ddf64e378f801f06a6e531e429874440.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酱酱，5分钟早餐做好啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/3/140_41e9619ce64b233d8d3ffa8a1daf6cc3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/3/800_41e9619ce64b233d8d3ffa8a1daf6cc3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">太阳蛋吐司</div><div class="menu" id="cookstory">超好看的太阳蛋吐司，口感软软的很好啊</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/5/c/400_c5be2c91e30b6060756880422bc30bcc.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">面包片</div><div class="majornote">1片</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">10克</div></div><div><div class="majorTitle">柠檬汁</div><div class="majornote">几滴</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好的食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/1/140_6ee3ddcd039523a1bfc18aa27eeb70b1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/1/800_6ee3ddcd039523a1bfc18aa27eeb70b1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蛋黄蛋白分离，吧柠檬汁和细砂糖加上蛋清中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/7/140_adbf4210ff0507e995ec493641830fe7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/7/800_adbf4210ff0507e995ec493641830fe7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用打蛋器打发至起小弯钩的状态</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/9/140_7e8cd6ee28f09dba188bc67596bb5cd9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/9/800_7e8cd6ee28f09dba188bc67596bb5cd9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蛋白霜抹在吐司上，四周高中间低</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/f/140_3565da55f721bc3075557413f515e9af.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/f/800_3565da55f721bc3075557413f515e9af.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后把蛋黄倒入中间位置</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/1/140_ad2789b9528cb3e4ffe15ce6ba67e501.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/1/800_ad2789b9528cb3e4ffe15ce6ba67e501.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱提前预热到160°烤15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/a/140_e6c421562f67f976ea53f0fd465dcffa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/a/800_e6c421562f67f976ea53f0fd465dcffa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉，真的很好看</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/4/140_071f3c78d71ca296f6f9533e6f31c844.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/4/800_071f3c78d71ca296f6f9533e6f31c844.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再搭配一杯牛奶，早餐就妥了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/e/140_ccc5339a0d3869b88ae4509c6b34e23e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/e/800_ccc5339a0d3869b88ae4509c6b34e23e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切开很不错哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/8/140_7bce937c4189b4a60698c9c7dab278a8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/8/800_7bce937c4189b4a60698c9c7dab278a8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">抹茶奶酥小吐司</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："我做面包都是一次性发酵，我个人试过很多次，只要揉面到位，一次性发酵面包口感完全不输两次发酵。而且省时又省力。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/d/1/400_1672397485955.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">面团部分：</div><div class="majornote"></div></div><div><div class="majorTitle">高筋面粉</div><div class="majornote">250克</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">30克</div></div><div><div class="majorTitle">奶粉</div><div class="majornote">10克</div></div><div><div class="majorTitle">全蛋液</div><div class="majornote">30克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">155克</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">干酵母</div><div class="majornote">3克</div></div><div><div class="majorTitle">黄油</div><div class="majornote">25克</div></div><div><div class="majorTitle">抹茶奶酥</div><div class="majornote"></div></div><div><div class="majorTitle">黄油</div><div class="majornote">50克</div></div><div><div class="majorTitle">奶粉</div><div class="majornote">90克</div></div><div><div class="majorTitle">糖粉</div><div class="majornote">25克</div></div><div><div class="majorTitle">抹茶粉</div><div class="majornote">3.7克</div></div><div><div class="majorTitle">淡奶油</div><div class="majornote">30克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把面团部分除黄油外的所有材料放入厨师机搅拌至拉出粗膜，放入软化的黄油，继续搅拌至拉出这样的手套膜。面团盖上保鲜膜松弛十五分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/b/140_91e74a59ea6a8469e7fd2bbc63d2b80b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/b/800_91e74a59ea6a8469e7fd2bbc63d2b80b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抹茶奶酥部分的所有材料混合，搅拌均匀，注意黄油是软化的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/d/140_8c592749bb213487a9aa5d61a854135d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/d/800_8c592749bb213487a9aa5d61a854135d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抹茶奶酥均分成十二个。揉成光滑的团。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/5/140_8a9bb6bf9ff909fbe606ed45dc752c75.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/5/800_8a9bb6bf9ff909fbe606ed45dc752c75.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把松弛好的面团均分成十二等份。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/b/140_9f556b77a6fd9de4e583d067184372fb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/b/800_9f556b77a6fd9de4e583d067184372fb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把面团按压成圆饼，包入抹茶奶酥。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/9/140_d713b831b5d5beb8f72231fd6bbc64c9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/9/800_d713b831b5d5beb8f72231fd6bbc64c9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉圆，依次包好十二个。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/5/140_ecb873f3a67978acfd78d3e5e07f5fa5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/5/800_ecb873f3a67978acfd78d3e5e07f5fa5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把每一个包了抹茶奶酥的团，用擀面杖擀成长椭圆形，然后用刀片轻轻斜割出线条，割出绿色内馅即可，不要割到底。再如图所示，折起来，再两头折叠起来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/6/140_ec1ccac51b567af80d45988be645b4a6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/6/800_ec1ccac51b567af80d45988be645b4a6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">割面朝上放进学厨的十二连模中。面团折起来的大小参考模具设计。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/8/140_303d24ffe19fecebde86d0e6d9116d88.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/8/800_303d24ffe19fecebde86d0e6d9116d88.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放发酵箱发酵至两倍大。烤箱170度预热。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/d/140_1f0a559ace5f5b838afc3859682adcad.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/d/800_1f0a559ace5f5b838afc3859682adcad.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱中层，170度烤18分钟。如果上色深的话，烤6分钟后及时盖上锡纸。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/f/140_ad6ebd6ce7632b9c7f7899f569f7dcff.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/f/800_ad6ebd6ce7632b9c7f7899f569f7dcff.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/8/140_24be72b3782ffe2daefb7269bb7ffe38.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/8/800_24be72b3782ffe2daefb7269bb7ffe38.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放烤网上晾到手温，放入密封的容器中即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/0/140_159052b52627f8b75ca6e2891beea650.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/0/800_159052b52627f8b75ca6e2891beea650.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">无糖无油吐司（一次发酵）❗️免揉面免手套膜❗️</div><div class="menu" id="cookstory">只需发酵一次，无油无糖，用普通酵母也能做成功的吐司。做好后可做三明治胚子，自家吃已经足够好吃了！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/e/8/400_1e856e6f65da45bc649ee9f392570618.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">高筋面粉</div><div class="majornote">300克</div></div><div><div class="majorTitle">水</div><div class="majornote">190克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">3.5克</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">2克</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材。
✨2g糖用来发酵✨
✨水可用牛奶代替✨
✨酵母用普通高活性酵母就行，耐高糖也行✨</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/7/140_e91bb6b1e25546d136587856c6b93837.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/7/800_e91bb6b1e25546d136587856c6b93837.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">1⃣️把所有材料混合在一起，搅拌均匀。
✨如果是耐高糖酵母可直接放入面粉中，普通酵母需要在温水里化开一起倒入面粉中。酵母不要直接与盐和糖接触（倒在旁边）。
2⃣️揉面：
方法1:手揉（用筷子和成面团后，用手稍微揉搓一下，最好戴手套因为特别黏！）
方法2:厨师机（1档1分钟 2档2分钟 3档3分钟，不追求出膜）
3⃣️成型：
（1）放在揉面垫上。这时会很黏，不要紧，分多次撒干粉辅助，直到能够分成均匀三份，稍微揉圆些，盖保鲜膜松弛15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/c/140_a7b8f01061f712acfc9468c94901753c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/c/800_a7b8f01061f712acfc9468c94901753c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">（2）松弛好后，取出一块，按揉几下，用手按压成长宽条，表面撒少许干粉（防止粘擀面杖），用擀面杖擀成牛舌状，注意擀几下边角排气（形状不好看没关系）。两边向中间对折后按压，然后从一头卷起。三个面团都按同样的方法卷好，放进模具。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/e/140_ae5276dfecc7793bdaeb7dec20a9c0ce.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/e/800_ae5276dfecc7793bdaeb7dec20a9c0ce.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4⃣️发酵：
发酵至模具九分满。
方法：烤箱40度1小时；或常温2小时左右。（如果不够九分满，可适当加长时间）
5⃣️烘烤：
烤箱中下层170度30分钟。出炉后迅速倒扣取出晾凉。
✨温度根据自家烤箱情况调整，20分钟后可管观察表面上色情况而定✨</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/7/140_72fac0b5ee7e3a23d09a3db050ed7207.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/7/800_72fac0b5ee7e3a23d09a3db050ed7207.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">✌️一次发酵 无油无糖 免手套膜的吐司就做好了！

♦️小贴士：
一次发酵做出来的吐司并不比两次发酵的口感差，松软也有韧性，但是无糖无油的吐司本身就不甜，我常用来做三明治胚子，也经常干吃，注重低脂低糖爱健康的朋友们一定要试一试！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/3/140_deb15ded319ab98ad1da4665f0f8d213.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/3/800_deb15ded319ab98ad1da4665f0f8d213.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">虾仁吐司披萨—快手早餐</div><div class="menu" id="cookstory">简单快手的早餐，食材可以随意搭配自己喜欢的，早餐烤上几片配粥或牛奶很不错，孩子也喜欢。</div><div class="menu" id="tips">"贴士："早上时间紧，虾仁可以前一天晚上剥好放冰箱冷藏。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/2/f/400_926b8718fd3b0e79b50e4f36a7c9fc7f.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">吐司</div><div class="majornote">4片</div></div><div><div class="majorTitle">鲜虾</div><div class="majornote">12只</div></div><div><div class="majorTitle">马苏里拉奶酪</div><div class="majornote">120克</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">青椒</div><div class="majornote">半个</div></div><div><div class="majorTitle">牛肉粒</div><div class="majornote">80克</div></div><div><div class="majorTitle">披萨草</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">吐司切成1.5cm厚的切片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/8/140_ff46cef8cfe632cd4430f48d9c790f28.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/8/800_ff46cef8cfe632cd4430f48d9c790f28.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鲜虾去壳，虾尾背部划开去虾线。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/1/140_cc34101c18483abee70b8c03ed5910f1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/1/800_cc34101c18483abee70b8c03ed5910f1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用适量的盐将虾仁腌制5分钟，锅里倒油将虾仁翻炒至变色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/c/140_bd65550e52a9d4a76675f56e1c91739c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/c/800_bd65550e52a9d4a76675f56e1c91739c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洋葱和青椒切碎，马苏里拉芝士芝士提前从冰箱拿出来解冻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/2/140_b6b5a1ddbadb58436e6aab089aa10122.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/2/800_b6b5a1ddbadb58436e6aab089aa10122.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吐司片涂上番茄酱，撒上一层马苏里拉芝士。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/e/140_9345db769c04fafc5469fa71914af0fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/e/800_9345db769c04fafc5469fa71914af0fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放上牛肉粒、洋葱、青椒、虾仁，之后再撒上一层马苏里拉芝士，撒上适量的披萨草。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/f/140_283005a37ff428bf7dc93a0e73bcb2bf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/f/800_283005a37ff428bf7dc93a0e73bcb2bf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱预热190度，将吐司披萨放入烤箱中上层烤5-8分钟，期间最好不要离开，随时观察避免烤过。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/2/140_a4d8b9ff310df428c2bdd5dd5ea1fd62.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/2/800_a4d8b9ff310df428c2bdd5dd5ea1fd62.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/1/140_e8613803fec1b450262bd45d1b987441.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/1/800_e8613803fec1b450262bd45d1b987441.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">柔软拉丝的吐司-东菱面包机</div><div class="menu" id="cookstory">最近入手了一台面包机，按照说明书里的方子做了两次，但是做出来的口感很差。里面组织呈蜂窝状，外面很硬，更不要说有什么拉丝的效果。经过多次尝试，逐步改进，想不到面包机也能做出烤箱烘烤的效果。配方参照面包机里（标准面包），只是水改为纯牛奶，做法的不同效果就是不一样。</div><div class="menu" id="tips">"贴士："说一下和面时的要领：不同的面粉吸水性是不同的，初次做先少放5-10g牛奶。面包机和面时温度会逐渐升高，会影响出筋膜，请打开盖子和面，夏天最好把牛奶冷藏后使用。在和面进行到5分钟后可暂停机器检查面团的状态，此时桶中基本没有干粉，也不会湿软成一滩。面团应该是柔软平滑的球形，不沾桶壁，用手捏一下，手上沾很少的面。软硬适度的面团在和面过程中总是缠绕在搅拌刀上的，刀能在面团里带动面团转动，湿软合适的面团转动时拍打桶壁发出啪啪啪的声音。如果和面时面团总是被搅拌刀拨来拨去的，就说明面团太硬了，这时要加水或牛奶等液体了。记住要一小勺一小勺的加，不要一下子倒进很多。最好是记住加了多少，下次做时就可以参考需要的液体量了。面团中如果加了30g淡奶油无论对和面时出筋膜还是烘烤出来口感是特别好的（如果加了那其它液体就减少30克吧）。面团湿一点容易揉出膜，当然，后面烘烤也要适当延长时间。要做好一个面包，要有很好的耐心，要勇于尝试，总结经验。多在论坛里潜水，或者在豆果圈圈发贴，你出现的问题别人已经出现过，他们会给你分析的。做面包最关键的是揉面、排气整形、发酵，以上是我总结的经验。注明一下整形面包的做法：面包机揉面，第一次发酵……取出面团，手掌按压面团排气……整形加果料……放入面包桶或烤箱，二次发酵……烘烤。注：型号DL-TM018  用过安琪金装耐高糖干酵母、燕子牌干酵母  面粉用过惠宜高筋小麦粉、惠宜高筋面粉（蛋白质12.5%吸水性大，我用了牛奶160g）、双益高筋面粉</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/d/a/400_0d89bd75ae61ee1d93dbda7f8c636c8a.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">纯牛奶</div><div class="majornote">150g</div></div><div><div class="majorTitle">奶粉</div><div class="majornote">9g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">一个（全蛋液50g）</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">50g</div></div><div><div class="majorTitle">高筋面粉</div><div class="majornote">300g</div></div><div><div class="majorTitle">耐高糖酵母</div><div class="majornote">4g</div></div><div><div class="majorTitle">黄油或玉米油</div><div class="majornote">25g</div></div><div><div class="majorTitle">盐</div><div class="majornote">2g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">大家做之前先看看后面的小帖士。面包桶提出来放材料，这样避免弄脏面包机，装好搅拌刀。牛奶倒进面包桶（不同的面粉吸水性不同，初次做的时侯牛奶先少放5-10g，揉面一会看看面团的状态再适当添加吧），依次加入鸡蛋（打散）、奶粉、细砂糖、盐放在一角。均匀地加入高筋面粉把底层的液体全部覆盖，把酵母放上面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/3/140_b4566b42b0b5d33acc107e4b6e9c9553.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/3/800_b4566b42b0b5d33acc107e4b6e9c9553.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面包桶安装好，启动和面程序20分钟（按和面键，再按时间键，自己调，机器默认是10分钟）。和面温度很高，面包机盖子不要盖上，20分钟后加入颗粒黄油（不要软化，如不喜欢黄油可换成玉米油，可在面包桶上覆盖一张保鲜膜，以防止飞溅，和面3分钟再拿开），黄油一定要在面团揉20分钟之后再加，有利于面粉起筋--这是后油法。再启动和面程序30分钟。揉到完全价段如图，即使有破洞、破洞边缘也是圆滑的，这个程度就可以做吐司了，也不一定要有薄到很透明的那种。说明一下：不同的面包机搅拌力是不同的。直接法做面包有些面包机是很难揉出手套膜的，除非面团很湿或者“你的面粉被添加面包改良剂！！！”，我一般和面50分钟还不出手套膜的话，拿出面团用手工摔揉几十多下就出膜了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/6/140_76360e1e3a6d3f35dfcc2034fc53f9f6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/6/800_76360e1e3a6d3f35dfcc2034fc53f9f6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">启动发酵程序（按菜单键、选发酵，按时间键，机器默认1小时，时间自己调），面包发酵1小时至两倍大，用手指沾点面粉戳进一节手指，凹洞不塌陷不回缩能保持手指大小就是发好了。
。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/4/140_8fb2a1b3ab546b0dd6b24fee48f19cd4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/4/800_8fb2a1b3ab546b0dd6b24fee48f19cd4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把面团取出，顺便把搅拌叶片取出（这样烤好后面包只留下一个小孔）。面团排气后分成两个小面团，盖上保鲜膜松驰10分钟。如感到粘手，抹些油在手上吧，不要太多哦。（注意：面团排气用手掌按压排气，不要用力揉面排气，解释起来很长）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/a/140_ca7e254861a4286304e649356b1a1f5a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/a/800_ca7e254861a4286304e649356b1a1f5a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拿一个小面团压扁，用擀面杖在中间向两边擀开。如果面团回弹多，不容易擀开则表明松驰还不够。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/c/140_f34338b960fa879468284220e49d0efc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/c/800_f34338b960fa879468284220e49d0efc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后两边向中间对折</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/9/140_41c5c1d45c15e4c05db7779aa64b1909.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/9/800_41c5c1d45c15e4c05db7779aa64b1909.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再两边对折</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/7/140_dc3f8be22dbbc5f92beae6b84f4d8537.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/7/800_dc3f8be22dbbc5f92beae6b84f4d8537.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后再用擀面杖在中间向两边擀开约26厘米长，宽比桶内径小些。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/9/140_713b749cc58ba551f716548fb07b4359.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/9/800_713b749cc58ba551f716548fb07b4359.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">向一边卷起，卷2到2.5圈。加果料的话就在这一步加上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/e/140_85e2f3a61eb55044a22d04890311fc5e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/e/800_85e2f3a61eb55044a22d04890311fc5e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面包桶安装好，把卷好的面卷收口朝下放进面包桶，上面喷一些水（增加湿度，有利于发酵），盖好面包机盖，启动发酵或酸奶程序，进行二次发酵60分钟。（注：酸奶程序是8小时倒计时。因为此程序很适合酵母发酵的温度--38度），冬天要延长发酵时间到80分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/1/140_284e4f8c17b4b665f4523603b67fe271.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/1/800_284e4f8c17b4b665f4523603b67fe271.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵至2-3倍大，用手指沾粉轻轻按面团一下，缓慢回弹起来，就表示发酵好了。刷上蛋液在上面（不刷也可以）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/4/140_a011448a14ac294db6f50ed6ecce9b04.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/4/800_a011448a14ac294db6f50ed6ecce9b04.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">启动烘烤程序（按烘烤键，再按时间键自己调，机器默认10分钟），按烧色键选浅或中，烘烤30-40分钟（我的面包机是双发热管的烤32分钟），倒扣取出冷却。燕子牌酵母的爆发力也真是太强了吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/c/140_c9cf986405f769014eaf0b5a8d3c6bac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/c/800_c9cf986405f769014eaf0b5a8d3c6bac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可以吧？</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/7/140_28a697dd02a41f4b1a0518f1ce7e4887.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/7/800_28a697dd02a41f4b1a0518f1ce7e4887.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拉丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/a/140_0ed569f204098dd8cea5cb75f2ece8ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/a/800_0ed569f204098dd8cea5cb75f2ece8ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">组织松软    （面包组织的好坏跟你的揉面、发酵和排气有很大的关系）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/a/140_57b89b6081ea5523fa06c82d5d82f79a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/a/800_57b89b6081ea5523fa06c82d5d82f79a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切片（如果不即时吃的话，趁有些余热的时候装入保鲜膜，这样可以保住水份，使面包更加柔软。此方是说明书中标准面包300g高筋面粉配方，，适合四个人食用。你也可以用250g高筋面粉配方的，只要将水改为纯牛奶，酵母改为3克，做法是一样滴。）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/f/140_9679f8b73af97295f7d1418e472a693f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/f/800_9679f8b73af97295f7d1418e472a693f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">有几次我认为什么都做到位了，但面团还是发不起来。思来想去，后来想可能是酵母的问题。马上调了一杯温糖水倒进两个杯子里，分别加了份量一样新买的、原来的两种酵母，搅拌一下，静止十分钟后立刻知道答案，新酵母那杯有大量气泡冒出，泡很大。旧酵母那杯只有零星气泡，原来前几次我的酵母们已死得差不多了。此图是30分钟后拍的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/5/140_da6e55d7e3335e66363c1d40d94f3065.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/5/800_da6e55d7e3335e66363c1d40d94f3065.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如果你嫌以上步骤过多，时间太长，只要有以下两步，也达到意想不到的效果（如图）。就拿面包机“标准面包”来做：首先除了酵母和黄油不放，其它材料全部放进面包桶，启动和面程序，先和面5分钟（期间检查面团干湿程度），停止醒面30分钟，然后和面20分钟，再放进酵母和黄油。然后启动标准面包程序，此程序全程是2小时。记住在最后一次发酵开始的时侯按暂停键，取出面团分成2等份，然后排气整形，顺便取出搅拌刀，把整形好的面卷放进面包桶，上面洒些水，盖上盖子按启动键继续发酵，直至烘烤完成取出。记住和面时看面团状态，尽量湿一点，和面时打开盖子散热。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/f/140_72e3b23da244e9a7ba5db15cf1b760df.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/f/800_72e3b23da244e9a7ba5db15cf1b760df.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蜂蜜香脆吐司条（烤吐司条）❗️吐司的花样吃法❗️</div><div class="menu" id="cookstory">吐司做多了吃不完，做成烤吐司条，超级简单，香脆可口，当做早餐或追剧小零食都很棒！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/e/2/400_ee851bdc5bcc209dce6bcab2b319e4f2.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">吐司片</div><div class="majornote">适量</div></div><div><div class="majorTitle">蜂蜜</div><div class="majornote">适量</div></div><div><div class="majorTitle">玉米油或黄油</div><div class="majornote">适量（10-20g)</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材。
✨如果油量少，可加少许水混合✨
✨喜甜蜂蜜可以多加些✨
✨白砂糖可以准备一点✨</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/c/140_1f88b4b58a1ed319dd302539ac053f6c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/c/800_1f88b4b58a1ed319dd302539ac053f6c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">✅步骤：
1⃣️玉米油中加入蜂蜜混合搅匀（如果是黄油，需要室温融化后加入蜂蜜）。
2⃣️吐司片切成条。
3⃣️吐司条四面蘸取蜂蜜酱，摆入烤盘。表面可撒适量白砂糖。
4⃣️烤箱中下层上下管180度15分钟左右。
✨具体温度根据自家烤箱情况，10分钟左右可观察上色情况而定，时间越长越脆，但不要烤糊哦！✨</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/4/140_edab0542afe9df9d62da3798e1711b94.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/4/800_edab0542afe9df9d62da3798e1711b94.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出后晾凉就可以了✌️</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/5/140_524b6df722cee7debf0cd0cbcdf74835.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/5/800_524b6df722cee7debf0cd0cbcdf74835.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酸酸甜甜蓝莓吐司</div><div class="menu" id="cookstory">吐司糖很少，配上酸酸甜甜的蓝莓干，味道真好，不甜不腻，这才是吐司该有的样子这是450g，2条吐司</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/5/c/400_85dafd366ae95f6fcb4b1ee25277f01c.webp"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">烫种：</div><div class="majornote"></div></div><div><div class="majorTitle">高筋面粉</div><div class="majornote">100克</div></div><div><div class="majorTitle">开水</div><div class="majornote">150ml</div></div><div><div class="majorTitle">主面团</div><div class="majornote"></div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">120毫升</div></div><div><div class="majorTitle">烫种</div><div class="majornote">上面的量</div></div><div><div class="majorTitle">糖</div><div class="majornote">30克</div></div><div><div class="majorTitle">盐</div><div class="majornote">6克</div></div><div><div class="majorTitle">高粉</div><div class="majornote">400克</div></div><div><div class="majorTitle">黄油</div><div class="majornote">30克</div></div><div><div class="majorTitle">鲜酵母</div><div class="majornote">15g</div></div><div><div class="majorTitle">蓝莓干</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">提前做好烫种，冷藏一晚上备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/7/140_55b7b592ed70bee197db2048e82557e7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/7/55b7b592ed70bee197db2048e82557e7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入细砂糖，牛奶，鸡蛋，烫种，高筋面粉，鲜酵母</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/7/140_2f517c1d2a86cdbcc9e9378492f820e7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/7/2f517c1d2a86cdbcc9e9378492f820e7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开一档搅打成团后4档搅打，然后6档搅打</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/6/140_69717ea206d165a1f3c09d85dfc73c96.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/6/69717ea206d165a1f3c09d85dfc73c96.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">粗膜后加入黄油，面团剪小块，4档混合后6档8分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/0/140_2134d423119de10ba85cd9f9048e22f0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/0/2134d423119de10ba85cd9f9048e22f0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入盐，这是灵魂不能不放，有一次忘记了，吃起来索然无味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/0/140_8d5a4bb6b933ebac58d0ee2d50a340d0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/0/8d5a4bb6b933ebac58d0ee2d50a340d0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续搅打均匀，破口比较光滑就可以，这种状态，再搅打2分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/a/140_0e505b2d9e971b7f5725e06f8717acea.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/a/0e505b2d9e971b7f5725e06f8717acea.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打好后摔打几下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/c/140_6cfd3bf4be840af21f45349cdee84f1c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/c/6cfd3bf4be840af21f45349cdee84f1c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">椭圆进行一发</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/9/140_1f8c783d1611441a2aa42d73aab49ec9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/9/1f8c783d1611441a2aa42d73aab49ec9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2倍大，手指按压不回弹</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/8/140_6b88e7c9c2ab27087918d535b05b4ec8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/8/6b88e7c9c2ab27087918d535b05b4ec8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">评论分割成6块，然后椭圆醒发20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/3/140_a1185b30c4b429f52d2740708052e063.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/3/a1185b30c4b429f52d2740708052e063.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一个面团光滑面朝上，擀开后翻面放入蓝莓干（蓝莓干提前清洗，沥干水份）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/1/140_9d623aced6d0c8f38a2a3f76cb8e1601.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/1/9d623aced6d0c8f38a2a3f76cb8e1601.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">自上而下卷起来，依次做完6个</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/2/140_ec844120ceae9947aa5407ac2c847f62.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/2/ec844120ceae9947aa5407ac2c847f62.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后再次取第一个卷好的面团，从中间开始，上下擀开，自上而下卷起来，捏好收口</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/f/140_31aa3020f032f4cf7be0dd9d96c0cc8f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/f/31aa3020f032f4cf7be0dd9d96c0cc8f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入吐司盒，手掌按压一下，放入醒发箱28度，1小时，冬天温度高一点儿，夏天温度低一点儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/b/140_e67c200a6bc0b5f495c61129dde2bc5b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/b/e67c200a6bc0b5f495c61129dde2bc5b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发到8分满盖盖子，放入预热好的烤箱180度30分钟，入炉蒸汽5秒，没有喷水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/2/140_8c4c4aead771edcd0083d9729507aa72.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/2/8c4c4aead771edcd0083d9729507aa72.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开盖，磕一下，出炉晾凉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/8/140_03c6cd6754cb450e55e6eb705c34caf8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/8/03c6cd6754cb450e55e6eb705c34caf8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切片，可以分装冷冻保存，好冷的早上，再也不用早起啦……吃的时候烤箱180度，喷水，5分钟，表面脆，里面软，真好吃配杯牛奶妥妥的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/0/140_8ede77ed84a5b4c4948f74c0dc5da070.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/0/8ede77ed84a5b4c4948f74c0dc5da070.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">奶香味十足的吐司面包，面包机和面保证出膜</div><div class="menu" id="cookstory">从小就爱吃那种又松软又香甜的白吐司。不知道有多少人有这样的经历，喜欢把吐司压成瓷实的饼子，咬一口下去，口感筋道，奶香味都浓缩了，哈哈。今天做这款吐司就是松软拉丝的，奶香味十足，面包机和面，保证能出传说中的“手套膜”！</div><div class="menu" id="tips">"贴士："快来和我一起制作美味吧~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/6/5/400_b66d6f81513807674afd959027f9a315.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">高筋面粉</div><div class="majornote">300g</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">45g</div></div><div><div class="majorTitle">盐</div><div class="majornote">1.2g</div></div><div><div class="majorTitle">雀巢全脂甜奶粉</div><div class="majornote">18g</div></div><div><div class="majorTitle">全蛋液</div><div class="majornote">36g</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">150g</div></div><div><div class="majorTitle">黄油</div><div class="majornote">36g</div></div><div><div class="majorTitle">干酵母</div><div class="majornote">3g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将高筋面粉、白砂糖、盐、奶粉、鸡蛋液称入面包机搅拌桶。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/9/140_4bf53001bc1eb6a8b9e9fd4d9e4907b9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/9/800_4bf53001bc1eb6a8b9e9fd4d9e4907b9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打开和面功能搅拌均匀后暂停，加入牛奶，先不要一次将配方中的量全部加完，根据面粉的吸水量灵活掌握，能全部和成面团没有干粉即可。高筋粉的吸水量高，这个量基本都能用完，如果面粉特别好还需要额外再加牛奶。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/0/140_7ba5c15556dee2dd7f35d36d944a1500.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/0/800_7ba5c15556dee2dd7f35d36d944a1500.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌到有一定延展度后加入黄油和干酵母。继续搅拌。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/e/140_de76c0fa856b15e8e50529303aa4afbe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/e/800_de76c0fa856b15e8e50529303aa4afbe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一个和面程序（20分钟）后，面团表面变得光滑，揪出一块揉圆再拉扯一下看看，这时的面团有很大的延展度了，但还是比较容易破。所以需要再叠加一个和面程序（20分钟）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/7/140_3ce1f07d4e05152187915309131292d7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/7/800_3ce1f07d4e05152187915309131292d7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两个和面程序后，就可以拉出传说中的手套膜了：均匀的可以透出指纹的薄膜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/8/140_a3a63edaef01e65cd2338a561c47c6a8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/8/800_a3a63edaef01e65cd2338a561c47c6a8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱下面加热管上放置一个钢盘子，加水为了保持烤箱内湿度。保鲜袋包住搅拌桶，放入烤箱打开发酵功能进行第一次发酵（或直接在面包机里发酵亦可，随个人习惯），发酵30-40分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/e/140_c66cc1d034f8c9ea0e35410f2764b3ee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/e/800_c66cc1d034f8c9ea0e35410f2764b3ee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">膨胀到两倍大即可，也不要发酵过度。用秤平均分为4剂揉圆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/d/140_b76637d7c3fd343f7ec3173ce837ab5d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/d/800_b76637d7c3fd343f7ec3173ce837ab5d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">每剂如图整形：将面剂擀成长条状，下部拉成方角，从上往下卷，边卷边把两边收整齐，不要让中间露出来，均匀摆放到垫有烘焙纸的吐司模具中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/3/140_ceb042d2071774b7fd0adfe934525553.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/3/800_ceb042d2071774b7fd0adfe934525553.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续包上保鲜袋，放入烤箱发酵40-50分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/1/140_53a06f3328fe5e2a4fe93c0bc73d90c1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/1/800_53a06f3328fe5e2a4fe93c0bc73d90c1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团膨胀到与模具口平等的高度即可，切不要发酵过度，因为烤的时候还会快速膨胀的。取下保鲜袋，表面刷一层蛋液，烤箱预热至上火180℃、下火160℃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/7/140_485bc6c83e772f111c074ced7cdd6bb7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/7/800_485bc6c83e772f111c074ced7cdd6bb7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入烤箱中层烘烤30分钟，因为吐司比较厚，需要较长的烘烤时间才能将内部彻底烤熟。10分钟左右表面就开始上色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/5/140_4a72600365f4dfe36f04632e6504fb55.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/5/800_4a72600365f4dfe36f04632e6504fb55.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">注意观察，表面上色合适时就要在上面加一层铺锡纸的烤网隔一下，以免表面烤成黑色的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/e/140_54fe519c7caae4d7bce3a5c09c3a190e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/e/800_54fe519c7caae4d7bce3a5c09c3a190e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味出炉！松软香甜，奶香味十足！切片抹上果酱吃口感更丰富！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/d/140_d5a42e4e1b0e6195862812b52c7bd14d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/d/800_d5a42e4e1b0e6195862812b52c7bd14d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"> 欢迎关注</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/f/140_284dd8fc5dd257baebb7f59888da382f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/f/800_284dd8fc5dd257baebb7f59888da382f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">奶茶烤吐司</div><div class="menu" id="cookstory">奶茶味的一切都是我的心头爱～</div><div class="menu" id="tips">"贴士："奶茶可以替换成自己喜欢的 或者牛奶</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/2/8/400_1670577462148.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">吐司</div><div class="majornote">2片</div></div><div><div class="majorTitle">奶茶</div><div class="majornote">150ml</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">椰蓉</div><div class="majornote">适量</div></div><div><div class="majorTitle">蓝莓</div><div class="majornote">适量</div></div><div><div class="majorTitle">石榴</div><div class="majornote">适量</div></div><div><div class="majorTitle">坚果</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">吐司切小块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/3/140_142bc4623391a7c270d19c307f0eece3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/3/142bc4623391a7c270d19c307f0eece3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">碗中打入鸡蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/0/140_bdf7f593b14110359b6f910ef747c5d0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/0/bdf7f593b14110359b6f910ef747c5d0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入奶茶</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/9/140_eafd8a084569473d2e57cfd1dc49a4b9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/9/eafd8a084569473d2e57cfd1dc49a4b9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/5/140_a5b428f8f9972b2c20b6fef54dae8925.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/5/a5b428f8f9972b2c20b6fef54dae8925.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌好的蛋奶倒入吐司中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/e/140_0f37be409cb169e543f91439a502162e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/e/0f37be409cb169e543f91439a502162e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">送进烤箱中层烘烤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/4/140_3a345d14ded2f51b5e56221994e27a84.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/4/3a345d14ded2f51b5e56221994e27a84.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上椰蓉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/8/140_425aa64d56177742933879e8d1efbcf8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/8/425aa64d56177742933879e8d1efbcf8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上石榴 蓝莓 坚果</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/3/140_bf059d69cc02f1cc434695b751253f63.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/3/bf059d69cc02f1cc434695b751253f63.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开吃～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/7/140_1e5ead8dc6b5c3300626070ff7590597.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/7/1e5ead8dc6b5c3300626070ff7590597.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蛋奶烤吐司</div><div class="menu" id="cookstory">听名字就知道里面含有鸡蛋、牛奶和吐司，简单的三样东西，组合成健康的早餐，烤一碗外皮酥脆内里蛋香的烤吐司，还可以消耗防干了的吐司片，让早餐更有仪式感！</div><div class="menu" id="tips">"贴士："半糖有话说～
1、我做的是一人份，两个人吃材料翻倍；
2、还可以加入培根碎做成咸口的；</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/6/5/400_96d9311ab19b8c646842ba0abf6bbf25.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">吐司片</div><div class="majornote">1片</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">50克</div></div><div><div class="majorTitle">零卡糖</div><div class="majornote">5克</div></div><div><div class="majorTitle">奶粉</div><div class="majornote">5克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所需要的材料；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/d/140_582b6d941d9f0735a2129c45adff3f0d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/d/800_582b6d941d9f0735a2129c45adff3f0d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吐司面包切丁；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/b/140_c3a11576e1e243343bc2dd7044c00cbb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/b/800_c3a11576e1e243343bc2dd7044c00cbb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋1个打散，加入牛奶50克、零卡糖5克，搅匀；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/a/140_bf14bb84fdb8d037efb863febe2dceea.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/a/800_bf14bb84fdb8d037efb863febe2dceea.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蛋液倒入吐司面包丁中，拌匀；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/1/140_58fb36971b52310a72e523c3d545fc61.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/1/800_58fb36971b52310a72e523c3d545fc61.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入空气炸锅中，170度烤15分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/3/140_9a0a79ac95a169ada3cd9ccb0ba4ee13.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/3/800_9a0a79ac95a169ada3cd9ccb0ba4ee13.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出，筛入奶粉；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/2/140_d83a557d693cb36b9ae8d00b1dd2cf52.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/2/800_d83a557d693cb36b9ae8d00b1dd2cf52.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">外脆里嫩，好吃；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/9/140_b745c90609d1e15a388cf1e4d72fb299.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/9/800_b745c90609d1e15a388cf1e4d72fb299.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">面包机吐司面包—松软拉丝零失败</div><div class="menu" id="cookstory">越来越多的朋友买了面包机，却总是抱怨做出的面包不成功不好吃向我要方子。今天将方子发上来，前面是750g的面包方子，后面标记的是1000g的方子，松软拉丝零失败，还等什么呢，做起来吧。</div><div class="menu" id="tips">"贴士："1.面包机做面包的基本原则是先放液体，再放粉，最后放酵母，顺序最好按我的来。 
2.虽然面包机都有保温功能，但烤好的面包最好马上取出，在面包机中放久会塌陷变干。 
3. 提子干可不加，也可换成蔓越莓干，樱桃干，桂圆干。
4，若喜欢软软的面包皮，烘烤时选择浅烧色，然后在面包外部晾凉内部微温时放入保鲜袋中密封静置，微量的水蒸气会使面包外皮均匀的变的软软的。 
5.关于面包机的选项，这个方子我选用的是甜面包选项。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/5/8/400_658d959a386bcda2af9cf032462864c8.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">牛奶（或水）</div><div class="majornote">140m l （大200ml）</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1只大概50g     （大1只）</div></div><div><div class="majorTitle">黄油（或植物油）</div><div class="majornote">35g （大48g）</div></div><div><div class="majorTitle">白糖</div><div class="majornote">50g （大65g）</div></div><div><div class="majorTitle">盐</div><div class="majornote">3g   （大4g）</div></div><div><div class="majorTitle">奶粉</div><div class="majornote">15g  （大20g）</div></div><div><div class="majorTitle">高筋面粉</div><div class="majornote">300g （大400g）</div></div><div><div class="majorTitle">耐高糖酵母粉</div><div class="majornote">4g （大5g）</div></div><div><div class="majorTitle">提子干（可不加）</div><div class="majornote">80g   （大100g）</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">所有材料来个大合照，我发给大家看一下，其实不用这么麻烦，把面包机内胆取出放在厨房秤上，将材料一种一种放进去就很方便了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/f/140_3239e906b8f5c9fd858d157a2c87097f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/f/800_3239e906b8f5c9fd858d157a2c87097f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先加液体，加入140g牛奶和1个鸡蛋。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/8/140_7c3049a52a9d464262eefebbd2545dd8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/8/800_7c3049a52a9d464262eefebbd2545dd8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后加入35g软化或融化的黄油（黄油微波炉加热30秒），50g白糖，3g盐，15g奶粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/2/140_6cb292fbe6fd0d675daf5b0bf2e4f3a2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/2/800_6cb292fbe6fd0d675daf5b0bf2e4f3a2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入300g高筋面粉，最后加入4g酵母粉，放入面包机，设置好选项，开始。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/6/140_2cc67061122cfb3634ff42c730df76a6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/6/800_2cc67061122cfb3634ff42c730df76a6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团和成团光滑后加入80g葡萄干。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/7/140_4061a561884cccdb3508ff7368e948c7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/7/800_4061a561884cccdb3508ff7368e948c7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤好后取出，满屋子面包香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/4/140_76d3cbc5dd95e37ef22e639db32d05f4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/4/800_76d3cbc5dd95e37ef22e639db32d05f4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">浓郁奶香，松软拉丝，再配上一杯牛奶，营养美味的早餐完成啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/0/140_e8e9948a5da609ddc066ce877cedbe00.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/0/800_e8e9948a5da609ddc066ce877cedbe00.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">不粘吐司盒也能一次成功做出完美金枕蛋糕
</div><div class="menu" id="cookstory">爆烘焙圈的金枕蛋糕我是一直没敢尝试木有纸模（疫情想买也不发货）家里只有质量超好的不粘吐司盒全网都说不粘吐司盒不能做做一次失败一次我的美食群好几个小伙伴又来晒她们的纸模金枕蛋糕了看得我手痒啊直接吐司盒走起大胆尝试一次成功（快夸我）跟着我一起做起来吧保你一次就成功！</div><div class="menu" id="tips">"贴士："1.不要改动配方的食材用量，这是成功的第一步！严格按照每一步操作，这是成功的第二步！
2.蛋白一定要打至尖角，这样才能有支撑力，翻拌速度要快，烤箱一定要提前预热
3.配方中的烘烤温度时间仅供参考，按自己烤箱脾气调整，一定要完全烤熟烤透，才不会塌陷</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/f/e/400_1671460674950.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">A蛋黄(带壳60克/个的鸡蛋)</div><div class="majornote">5个</div></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">100克</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">15克</div></div><div><div class="majorTitle">无铝泡打粉</div><div class="majornote">3克</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">40克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">50克</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">45克</div></div><div><div class="majorTitle">B蛋白</div><div class="majornote">5个</div></div><div><div class="majorTitle">柠檬汁</div><div class="majornote">5克</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">40克</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">8克</div></div><div><div class="majorTitle">C表面装饰</div><div class="majornote"></div></div><div><div class="majorTitle">杏仁片</div><div class="majornote">适量</div></div><div><div class="majorTitle">软化黄油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">牛奶+玉米油 +白糖放入盆中，搅拌均匀，至完全乳化</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/4/140_28c2715d040c94a51684a3680a27c5e4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/4/28c2715d040c94a51684a3680a27c5e4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">筛入低筋面粉 +玉米淀粉 +泡打粉,Z字型搅拌至无干粉无颗粒面糊，这个面糊比较稠，然后加入蛋黄翻拌均匀至顺滑状态</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/c/140_90a6affe54cb4263fef342c729b10d5c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/c/90a6affe54cb4263fef342c729b10d5c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱200度提前预热！然后打蛋白：蛋清打入无油无水的盆里，加入柠檬汁，分三次加入白糖，高速打发至蛋白霜出现纹路，加入玉米淀粉，先低速后高速，最后低速整理，打至尖角，整体蛋白霜是细腻有光泽的状态（见图片）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/6/140_b6cf1f7ce9b2c29b73dd86328c374436.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/6/b6cf1f7ce9b2c29b73dd86328c374436.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将三分之一的蛋白霜加入蛋黄糊，用刮刀翻拌均匀，再将蛋黄糊全部倒入剩余蛋白霜中，继续快速翻拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/d/140_254a20c8148e7383d601816140cb815d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/d/254a20c8148e7383d601816140cb815d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备一个450克吐司盒，底部铺油纸，蛋糕糊从高处倒入，轻震几下震出气泡，中间挤入一条软化黄油，两边撒杏仁片装饰</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/5/140_0a5fa33ebc81a532f4522f29f2504a25.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/5/0a5fa33ebc81a532f4522f29f2504a25.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱已经提前预热，上火145度，下火155度，放入中下层烤60分钟至表面金黄，注意观察上色情况</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/8/140_54a633ae11b4da167d9015a3d33be508.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/8/54a633ae11b4da167d9015a3d33be508.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉轻震模具，立起来放至凉透，最后从侧边轻轻脱模，就可以切片。大爆炸头的完美金枕蛋糕，不回缩不塌陷！口感细腻介于戚风和海绵蛋糕之间，真的太好吃了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/f/140_a4dd463fc0d3e0eee599529b8588729f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/f/a4dd463fc0d3e0eee599529b8588729f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">追剧、聚会小零食-黄油焦糖吐司脆</div><div class="menu" id="cookstory">吐司变身美味零食，黄油焦糖吐司脆，焦香酥脆制作简单，追剧、聚会必备小零食，好吃又解馋，控制不住好吃到停不下来！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/4/3/400_c4786753c2264d5c4a4353d039f4b583.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">厚吐司</div><div class="majornote">1片</div></div><div><div class="majorTitle">安佳黄油</div><div class="majornote">10克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">2勺</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">30毫升</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">取一块厚吐司，用刀在吐司上面划井字格。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/0/140_dd46065eb22400a3072125048d493d50.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/0/800_dd46065eb22400a3072125048d493d50.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好鸡蛋、牛奶液。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/3/140_454f291099a68bc7e1ff23c21caa65d3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/3/800_454f291099a68bc7e1ff23c21caa65d3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将厚吐司侵泡在蛋液中，正反面都侵泡蛋液。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/8/140_2e99cfd1161ca3d80951d360188dbea8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/8/800_2e99cfd1161ca3d80951d360188dbea8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好安佳黄油，可以隔水融化，也可以微波炉里叮一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/e/140_e3ea391fc94c8a7f1614c52504a9426e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/e/800_e3ea391fc94c8a7f1614c52504a9426e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">涂抹一层黄油，边边角角都要涂抹。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/b/140_98a300f1e2dc26fdc35c0225caf19a6b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/b/800_98a300f1e2dc26fdc35c0225caf19a6b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上一层白砂糖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/0/140_f9e9e9b3795482403b3f4c4bbb4fba50.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/0/800_f9e9e9b3795482403b3f4c4bbb4fba50.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱180度提前预热，上下火烤15分钟就完成了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/8/140_ce90f48e7a80c6a560141999bca79838.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/8/800_ce90f48e7a80c6a560141999bca79838.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吐司新吃法，将吐司切块，配上一杯咖啡，太惬意了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/3/140_88503f60b620720a3c12a7d1c6507943.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/3/800_88503f60b620720a3c12a7d1c6507943.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黄油焦糖吐司，外酥里嫩，香气扑鼻，太诱人了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/7/140_07de263feda856c5f2286af1973830b7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/7/800_07de263feda856c5f2286af1973830b7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">中种淡奶油吐司</div><div class="menu" id="cookstory">中种法，一次擀卷可节省不少制作时间</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/8/1/400_3826c43c9bc3760fff631ec38a4c4ab1.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">中种面团：</div><div class="majornote"></div></div><div><div class="majorTitle">高筋面粉</div><div class="majornote">350克</div></div><div><div class="majorTitle">鲜酵母</div><div class="majornote">16克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">215克</div></div><div><div class="majorTitle">主面团：</div><div class="majornote"></div></div><div><div class="majorTitle">高筋面粉</div><div class="majornote">150克</div></div><div><div class="majorTitle">奶粉</div><div class="majornote">25克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">75克</div></div><div><div class="majorTitle">鸡蛋液</div><div class="majornote">60克</div></div><div><div class="majorTitle">淡奶油</div><div class="majornote">100克</div></div><div><div class="majorTitle">盐</div><div class="majornote">6克</div></div><div><div class="majorTitle">黄油</div><div class="majornote">15克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">中种面团所有材料揉成光滑的面团，放温暖的地方发酵2倍大后放冰箱冷藏发酵17小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/5/140_9d753a550d81c207a95426ddba21bbf5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/5/9d753a550d81c207a95426ddba21bbf5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中种面团剪成小块，和主面团中除黄油外的其他材料一起放入厨师机。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/7/140_49a65cab35c440311f7600725877fda7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/7/49a65cab35c440311f7600725877fda7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉至扩展阶段，加入软化的黄油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/1/140_31b0a24e28c932c9284ad8efd37eaba1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/1/31b0a24e28c932c9284ad8efd37eaba1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续揉至完全阶段，面团能拉出薄而有韧性的膜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/1/140_0ab780d94834e64f1250423e498a0551.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/1/0ab780d94834e64f1250423e498a0551.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将揉好的面团整理好后放容器内盖保鲜膜置温暖的地方松弛发酵30分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/3/140_92fd5c71bce7483ffbae77393817c5d3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/3/92fd5c71bce7483ffbae77393817c5d3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">松弛发酵好的面团轻压排气，分成六等份，滚圆，盖保鲜膜松弛15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/c/140_dbd7f89a6e7a62fd2ddcb8f212e3d5dc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/c/dbd7f89a6e7a62fd2ddcb8f212e3d5dc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">松弛好的面团拍扁擀开成椭圆形，翻面，整理成长方形。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/5/140_7961598f5f9cdf97395002fcbcffd6e5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/5/7961598f5f9cdf97395002fcbcffd6e5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两侧分别向中间对折。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/9/140_f39eb27e3fba0da0141ed9e48c77f439.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/9/f39eb27e3fba0da0141ed9e48c77f439.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分别向上、下擀长，压薄底边。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/4/140_84b831b494641c4cbe80611a34582764.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/4/84b831b494641c4cbe80611a34582764.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">自上而下卷起。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/b/140_cc5c1106646406a7d8fb2459b3bb582b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/b/cc5c1106646406a7d8fb2459b3bb582b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆入吐司盒中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/b/140_9dc8365415a058a5e797ad9fc6c0d1cb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/b/9dc8365415a058a5e797ad9fc6c0d1cb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">35度85%湿度的环境下二次发酵至九分满。表面刷一层薄薄的牛奶。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/9/140_8829aedae3709bf6d7e58b6214780f79.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/9/8829aedae3709bf6d7e58b6214780f79.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱180度预热，下层烤35分钟左右。出炉后转烤网上晾凉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/f/140_d6d3c657ca1e6a4441a2a2ccddedfd4f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/f/d6d3c657ca1e6a4441a2a2ccddedfd4f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/6/140_d4b85ce36252344961a0081a2ed7d996.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/6/d4b85ce36252344961a0081a2ed7d996.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香蕉蓝莓干烤吐司片</div><div class="menu" id="cookstory">香蕉，蓝莓干和吐司片的碰撞，烘烤后更香甜</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/a/1/400_2a9bed26104f0588ad15c11406d83491.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">吐司</div><div class="majornote">4片</div></div><div><div class="majorTitle">黄油</div><div class="majornote">40克</div></div><div><div class="majorTitle">红砂糖</div><div class="majornote">少许</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">香蕉</div><div class="majornote">2根</div></div><div><div class="majorTitle">蓝莓干</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/d/140_5ec148176d93eefabe39e1add34fc05d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/d/800_5ec148176d93eefabe39e1add34fc05d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱提前预热，取4片吐司片放入烤盘中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/1/140_99160f61ff7f35841fdf03128482da71.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/1/800_99160f61ff7f35841fdf03128482da71.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋打散，涂抹在吐司片上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/6/140_918cb8052c7d90b682844ae6c2f2c706.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/6/800_918cb8052c7d90b682844ae6c2f2c706.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放上香蕉片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/d/140_79d6ea92c7c6050cc98ef90298be0d9d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/d/800_79d6ea92c7c6050cc98ef90298be0d9d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒蓝莓干，再涂抹融化的黄油，最后撒红砂糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/d/140_02d3460a10ba2ec073449ab28da4285d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/d/800_02d3460a10ba2ec073449ab28da4285d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱中层，上下火190度，烤16分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/7/140_a6fa6f110a1a6e53bacd88d338224917.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/7/800_a6fa6f110a1a6e53bacd88d338224917.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉，香到不行</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/5/140_14f72736214a3b0fa83d744e97e08e65.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/5/800_14f72736214a3b0fa83d744e97e08e65.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看这色泽，太诱人了吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/8/140_2b653bdb8fc00f143c122be431e56d18.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/8/800_2b653bdb8fc00f143c122be431e56d18.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">赶紧来一片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/2/140_19daa2d4d111ecf0cc53f87f768b6e52.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/2/800_19daa2d4d111ecf0cc53f87f768b6e52.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">脆脆的吐司片配烤过的香蕉，蓝莓干，绝绝子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/c/140_28809190d27b851247cbe81ba819f49c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/c/800_28809190d27b851247cbe81ba819f49c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 吐司山药卷</div><div class="menu" id="cookstory">我做的吐司山药卷非油炸更健康，不但颜值不差，看着清爽精致，口感和味道也不错。自制吐司拿起来就用，因为是中种的，放了两天依然柔软湿润，将四边切掉取中间部分，擀几下就成了小面片，卷起山药泥来也是非常轻松。有了蛋液的包裹，烤出来的卷卷全身金黄。烤的时候不长，外皮还不是特别焦脆，我把山药卷又分别入炉两次，发现烤的时间越长，颜色越金黄，口感也越脆。山药有健脾养胃、益肺止咳、降低血糖的功效，老人儿童和体虚的人经常食用，可强壮身体。</div><div class="menu" id="tips">"贴士："1.	山药的粘液会导致皮肤过敏痒痒的，所以尽量避免接触到皮肤；如果真不小心碰到了，可用醋搓洗，再在明火上方安全处烤一烤可止痒；
2.	牛奶不宜太多，约20克就可以，如果山药泥太湿，加热过程中热汽外溢，吐司卷变焦脆的过程就太长了；
3.	配方中的细砂糖量不算多，根据口味调整；如果觉得不够甜，可蘸蜂蜜、果酱均可。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/6/1/400_f61d07af9c2a7883961fc8e2586b7021.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">铁棍山药</div><div class="majornote">1根</div></div><div><div class="majorTitle">吐司片</div><div class="majornote">8片</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">20克</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">10—20克</div></div><div><div class="majorTitle">白芝麻</div><div class="majornote">适量</div></div><div><div class="majorTitle">蜂蜜</div><div class="majornote">（蘸食）可随意</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">铁棍山药1根，太长不好入镜，我给撅成两段了；铁棍山药口感香糯，自带一股清甜味，即使清蒸直接食用也很好吃；有一种菜山药，口感是脆的，不适合做这道山药卷；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/b/140_bedefd313b433a24915f6a353a0e704b.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/b/800_bedefd313b433a24915f6a353a0e704b.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">戴上手套或者套一个塑料袋，用刮皮刀将山药外皮刮干净，再用清水冲洗干净，切成小段直接入盘子里，连案板都不需要了；入蒸锅中大火上汽后蒸10分钟即可；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/1/140_d0de43703fa2e33ea8c7fb491b58d1d1.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/1/800_d0de43703fa2e33ea8c7fb491b58d1d1.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好的山药段、鲜牛奶、细砂糖、鸡蛋、自制吐司准备好；吐司片用外买的也可以；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/8/140_3951c7d76a17dd5c1a633d7908321a78.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/8/800_3951c7d76a17dd5c1a633d7908321a78.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将吐司片的四边切掉，做山药卷只取中间这块柔软的；边缘切掉另做它用，可直接吃，也可做沙拉，还可以做吐司布丁，吐司布丁的做法已经发布了，可以在我前一天的文章中查看；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/d/140_5a9bac749ffb994029b632d2b47a137d.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/d/800_5a9bac749ffb994029b632d2b47a137d.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">山药用压泥器或者勺子压成细腻的山药泥，加少许牛奶、细砂糖调匀；白糖的量可随口味来调整；牛奶只起到少许湿润和融化白糖、粘合山药泥的作用，不宜过多；也可以将山药块入保鲜袋中擀成泥；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/b/140_c1f43aec7ec9c578cd5effe7a70edbcb.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/b/800_c1f43aec7ec9c578cd5effe7a70edbcb.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吐司片用擀面杖擀成薄薄的片，反正面都要压一下才更平整、均匀；多说一句，吐司片要用那种柔软含水分的，在空气中暴露过久严重缺水的是擀不了薄片的；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/4/140_24d7178bd0ad9bda3c93a23f421c9c94.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/4/800_24d7178bd0ad9bda3c93a23f421c9c94.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用小勺挖一些山药泥铺在吐司片的底端；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/9/140_a74e0d6122b74fe315c50d7ee04977b9.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/9/800_a74e0d6122b74fe315c50d7ee04977b9.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">由下向上卷起来，山药泥可塑性强，用手调整一下卷卷的形状，尽量圆满些；卷卷的尾端用少许鸡蛋液粘合一下，接口压在下面；8个吐司山药卷都卷好了，尽量大小粗细一致，看着漂亮；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/9/140_a117b4bd89c0e844e5df105fd3c38a09.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/9/800_a117b4bd89c0e844e5df105fd3c38a09.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将吐司山药卷放在打散的鸡蛋液中滚一下，全身蘸满鸡蛋液；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/4/140_f525fa82fb6e6ed2a679cda8c2859914.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/4/800_f525fa82fb6e6ed2a679cda8c2859914.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用手拿起山药卷，两端蘸上白芝麻；直接裸手拿就可以，如果讲究的就戴上烘焙手套；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/e/140_e51f8fef01adedd4f3ab87266fe4368e.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/e/800_e51f8fef01adedd4f3ab87266fe4368e.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤盘里提前铺好锡纸，哑光的一面接触食用；将裹满蛋液、两端蘸满芝麻的吐司山药卷码放在烤盘里；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/6/140_7d59fa33af29f0d301350bc305fdc026.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/6/800_7d59fa33af29f0d301350bc305fdc026.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱提前预热，200度上下火，加热管由红变成本色就可以将盛着吐司山药卷的烤盘送入烤箱中，200度上下火，25分钟左右，如果想吃表皮更焦更脆的，还可以适当延长一会儿；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/d/140_5109b87acd703dc92558459c17813aed.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/d/800_5109b87acd703dc92558459c17813aed.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤好的吐司山药卷外表焦黄，非常诱人，千万别马上吃噢，山药泥非常烫，不小心就会烫“秃噜”嘴；可以直接吃，也可以蘸蜂蜜、果酱吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/7/140_eb17e7e0a87aebd9139a82dd8a51ac27.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/7/800_eb17e7e0a87aebd9139a82dd8a51ac27.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吐司山药卷，不用一滴油，焦脆香嫩！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/f/140_362a0c5d2a32cc27f490ea62ebfd687f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/f/800_362a0c5d2a32cc27f490ea62ebfd687f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>